Potassium in spelt
Value (per 100 g)
143 mg
Position
DV
Spelt Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Spelt
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 143 | 100 g |
| Potassium in 1 cup | 277 | 194 g |
Potassium for different varieties of Spelt
| Potassium | Weight | |
|---|---|---|
| Spelt, cooked (this food) | 143 | 100 g |
| Spelt | 388 | 100 g |
