Calcium in spinach, frozen, chopped or leaf, unprepared
Value (per 100 g)
129 mg
Position
DV
Spinach, frozen, chopped or leaf, unprepared Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Spinach, frozen, chopped or leaf, unprepared
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 129 mg | 100 g |
| Calcium in 1 cup | 201 mg | 156 g |
| Calcium in 1 package (10 oz) | 366 mg | 284 g |
