Vitamin K in vegetable
Value (per 100 g)
23.5 µg
Position
DV
Vegetable Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Vegetable
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 23.5 | 100 g |
| Vitamin K in 0.5 cup | 21 | 91 g |
| Vitamin K in 1 package (10 oz) yields | 65 | 275 g |
Vitamin K for different varieties of Vegetable
| Vitamin K | Weight | |
|---|---|---|
| Vegetables, mixed, frozen, cooked, boiled, drained, without salt (this food) | 23.5 | 100 g |
| Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | 18.2 | 100 g |
| Vegetables, mixed, canned, drained solids | 18.2 | 100 g |
| Vegetables, mixed, frozen, cooked, boiled, drained, with salt | 23.5 | 100 g |