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Folate in squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Value (per 100 g)
23 µg
Source
Position
Top 32% of foods
DV
5.8% DV per serving

Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Folate compared to similar foods, category average and other foods


Target
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Folate for different serving sizes of Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Folate Weight
Folate in 100 grams 23 100 g
Folate in 0.5 cup slices 21 90 g
Folate in 1 cup, sliced 41 180 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.