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Folate in squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

Value (per 100 g)
28 µg
Source
Position
Top 29% of foods
DV
7% DV per 100 g
Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt folate content

Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Folate content compared to similar foods, the category average and other foods


Target
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Folate for different serving sizes of Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

Folate Weight
Folate in 100 grams 28 µg 100 g
Folate in 0.5 cup, mashed 34 µg 120 g
Folate in 1 cup, sliced 50 µg 180 g

Check out Folate for similar food or compare with the Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.