Vitamin C in squash, summer, zucchini, includes skin, frozen, unprepared
Value (per 100 g)
5.3 mg
Position
DV
Squash, summer, zucchini, includes skin, frozen, unprepared Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Squash, summer, zucchini, includes skin, frozen, unprepared
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 5.3 | 100 g |
| Vitamin C in 0.33 package (10 oz) | 5 | 95 g |
| Vitamin C in 1 package (10 oz) | 15 | 284 g |
| Vitamin C in 1 package (3 lb) | 72 | 1361 g |
