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Vitamin C in squash, winter, acorn, cooked, boiled, mashed, without salt

Value (per 100 g)
6.5 mg
Source
Position
Top 19% of foods
DV
7.2% DV per serving

Squash, winter, acorn, cooked, boiled, mashed, without salt Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Squash, winter, acorn, cooked, boiled, mashed, without salt

Vitamin C Weight
Vitamin C in 100 grams 6.5 100 g
Vitamin C in 1 cup, mashed 16 245 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.