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Vitamin A in squash, winter, all varieties, cooked, baked, with salt

Value (per 100 g)
261 µg
Source
Position
Top 7% of foods
DV
29% DV per 100 g
Squash, winter, all varieties, cooked, baked, with salt vitamin A content

Squash, winter, all varieties, cooked, baked, with salt Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Squash, winter, all varieties, cooked, baked, with salt

Vitamin A Weight
Vitamin A in 100 grams 261 µg 100 g
Vitamin A in 1 cup, cubes 535 µg 205 g

Check out Vitamin A for similar food or compare with the Squash, winter, all varieties, cooked, baked, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.