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Vitamin A in eggplant

Value (per 100 g)
1 µg
Source
Position
Top 55% of foods
DV
0.11% DV per 100 g
Eggplant vitamin A content

Eggplant Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Eggplant

Vitamin A Weight
Vitamin A in 100 grams 1 µg 100 g
Vitamin A in 1 cup, cubes 0.82 µg 82 g
Vitamin A in 1 eggplant, peeled (yield from 1-1/4 lb) 4.6 µg 458 g
Vitamin A in 1 eggplant, unpeeled (approx 1-1/4 lb) 5.5 µg 548 g

Vitamin A for different varieties of Eggplant

Vitamin A Weight
Eggplant, raw (this food) 1 µg 100 g
Eggplant, cooked, boiled, drained, without salt 2 µg 100 g
Eggplant, cooked, boiled, drained, with salt 2 µg 100 g
Eggplant, pickled 3 µg 100 g

Check out Vitamin A for similar food or compare with the Eggplant

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.