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Vitamin A in eggplant

Value (per 100 g)
1 µg
Source
Position
Top 55% of foods
DV
0.11% DV per serving

Eggplant Vitamin A compared to similar foods, category average and other foods


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Vitamin A for different serving sizes of Eggplant

Vitamin A Weight
Vitamin A in 100 grams 1 100 g
Vitamin A in 1 cup, cubes 1 82 g
Vitamin A in 1 eggplant, peeled (yield from 1-1/4 lb) 5 458 g
Vitamin A in 1 eggplant, unpeeled (approx 1-1/4 lb) 5 548 g

Vitamin A for different varieties of Eggplant

Vitamin A Weight
Eggplant, raw (this food) 1 100 g
Eggplant, cooked, boiled, drained, without salt 2 100 g
Eggplant, cooked, boiled, drained, with salt 2 100 g
Eggplant, pickled 3 100 g

Check out Vitamin A for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.