Iron in squash, winter, all varieties, raw
Value (per 100 g)
0.58 mg
Position
DV
Squash, winter, all varieties, raw Iron compared to similar foods, category average and other foods
Target
Similar foods
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Iron for different serving sizes of Squash, winter, all varieties, raw
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.58 | 100 g |
| Iron in 1 cup, cubes | 1 | 116 g |