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Vitamin A in squash, winter, all varieties, raw

Value (per 100 g)
68 µg
Source
Position
Top 14% of foods
DV
7.6% DV per serving

Squash, winter, all varieties, raw Vitamin A compared to similar foods, category average and other foods


Target
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Vitamin A for different serving sizes of Squash, winter, all varieties, raw

Vitamin A Weight
Vitamin A in 100 grams 68 100 g
Vitamin A in 1 cup, cubes 79 116 g

Check out Vitamin A for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.