Iron in squash, winter, butternut, frozen, cooked, boiled, with salt
Value (per 100 g)
0.58 mg
Position
DV
Squash, winter, butternut, frozen, cooked, boiled, with salt Iron compared to similar foods, category average and other foods
Target
Similar foods
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Iron for different serving sizes of Squash, winter, butternut, frozen, cooked, boiled, with salt
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.58 | 100 g |
| Iron in 1 cup, mashed | 1 | 240 g |
