Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin A in strudel

Value (per 100 g)
395 µg
Position
Top 5% of foods
DV
44% DV per serving

Strudel Vitamin A compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Strudel

Vitamin A Weight
Vitamin A in 100 grams 395 100 g
Vitamin A in 2 waffles 300 76 g

Vitamin A for different varieties of Strudel

Vitamin A Weight
KELLOGG'S, EGGO, Wafflers, Strawberry Strudel (this food) 395 100 g
KELLOGG'S, EGGO, Waffles, Homestyle, Low Fat 429 100 g
KELLOGG'S, EGGO, Waffles, Blueberry 429 100 g
KELLOGG'S, EGGO, Waffles, Chocolate Chip 429 100 g
KELLOGG'S, EGGO, Waffles, Buttermilk 429 100 g
KELLOGG'S, EGGO, Waffles, Strawberry 429 100 g
KELLOGG'S, EGGO, Waffles, Homestyle 457 100 g
KELLOGG'S, EGGO, Waffles, Cinnamon Toast 489 100 g
KELLOGG'S, EGGO, Waffles, French Toast 667 100 g

Check out Vitamin A for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.