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Magnesium in maple syrup

Value (per 100 g)
21 mg
Source
Position
Top 49% of foods
DV
5% DV per 100 g

Maple syrup Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Maple syrup

Magnesium Weight
Magnesium in 100 grams 21 mg 100 g
Magnesium in 1 tbsp 4.2 mg 20 g
Magnesium in 1 serving 1/4 cup 17 mg 83 g
Magnesium in 1 cup 66 mg 315 g

Check out Magnesium for similar food or compare with the Maple syrup

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.