Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Potassium in t bone steak

Value (per 100 g)
280 mg
Source
Position
Top 37% of foods
DV
8.2% DV per serving

T bone steak Potassium compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Potassium for different serving sizes of T bone steak

Potassium Weight
Potassium in 100 grams 280 100 g
Potassium in 3 oz 238 85 g
Potassium in 1 steak 1008 360 g

Check out Potassium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.