Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin K in taco shells

Value (per 100 g)
8.6 µg
Source
Position
Top 11% of foods
DV
7.2% DV per serving

Taco shells Vitamin K compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin K for different serving sizes of Taco shells

Vitamin K Weight
Vitamin K in 100 grams 8.6 100 g
Vitamin K in 1 miniature (3" dia) 0 5 g
Vitamin K in 1 taco 1 12.7 g
Vitamin K in 1 shell 1 12.9 g
Vitamin K in 1 medium (approx 5" dia) 1 13.3 g
Vitamin K in 1 large (6-1/2" dia) 2 21 g
Vitamin K in 1 oz 2 28.35 g

Check out Vitamin K for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.