Potassium in taro leaves
Value (per 100 g)
648 mg
Position
DV
Taro leaves Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Taro leaves
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 648 | 100 g |
| Potassium in 1 leaf (11" x 6-1/2") | 65 | 10 g |
| Potassium in 1 cup | 181 | 28 g |
Potassium for different varieties of Taro leaves
| Potassium | Weight | |
|---|---|---|
| Taro leaves, raw (this food) | 648 | 100 g |
| Taro shoots, raw | 332 | 100 g |
| Taro shoots, cooked, without salt | 344 | 100 g |
| Taro leaves, cooked, steamed, without salt | 460 | 100 g |
| Taro, leaves, cooked, steamed, with salt | 460 | 100 g |
| Taro, cooked, without salt | 484 | 100 g |
| Taro, cooked, with salt | 484 | 100 g |
