Potassium in taro leaves
Value (per 100 g)
648 mg
Position
DV
Taro leaves Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Taro leaves
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 648 mg | 100 g |
| Potassium in 1 leaf (11" x 6-1/2") | 65 mg | 10 g |
| Potassium in 1 cup | 181 mg | 28 g |
Potassium for different varieties of Taro leaves
| Potassium | Weight | |
|---|---|---|
| Taro leaves, raw (this food) | 648 mg | 100 g |
| Taro shoots, raw | 332 mg | 100 g |
| Taro shoots, cooked, without salt | 344 mg | 100 g |
| Taro, leaves, cooked, steamed, with salt | 460 mg | 100 g |
| Taro leaves, cooked, steamed, without salt | 460 mg | 100 g |
| Taro, cooked, without salt | 484 mg | 100 g |
| Taro, cooked, with salt | 484 mg | 100 g |
