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Vitamin B5 in taro leaves

Value (per 100 g)
0.084 mg
Source
Position
Top 65% of foods
DV
1.7% DV per serving

Taro leaves Vitamin B5 compared to similar foods, category average and other foods


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Vitamin B5 for different serving sizes of Taro leaves

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.084 100 g
Vitamin B5 in 1 leaf (11" x 6-1/2") 0 10 g
Vitamin B5 in 1 cup 0 28 g

Vitamin B5 for different varieties of Taro leaves

Vitamin B5 Weight
Taro leaves, raw (this food) 0.084 100 g
Taro, leaves, cooked, steamed, with salt 0.044 100 g
Taro leaves, cooked, steamed, without salt 0.044 100 g
Taro shoots, raw 0.075 100 g
Taro shoots, cooked, without salt 0.076 100 g
Taro, cooked, without salt 0.336 100 g
Taro, cooked, with salt 0.336 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.