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Vitamin B5 in taro leaves

Value (per 100 g)
0.084 mg
Source
Position
Top 65% of foods
DV
1.7% DV per 100 g

Taro leaves Vitamin B5 content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin B5 for different serving sizes of Taro leaves

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.084 mg 100 g
Vitamin B5 in 1 leaf (11" x 6-1/2") 0.01 mg 10 g
Vitamin B5 in 1 cup 0.02 mg 28 g

Vitamin B5 for different varieties of Taro leaves

Vitamin B5 Weight
Taro leaves, raw (this food) 0.084 mg 100 g
Taro leaves, cooked, steamed, without salt 0.044 mg 100 g
Taro, leaves, cooked, steamed, with salt 0.044 mg 100 g
Taro shoots, raw 0.075 mg 100 g
Taro shoots, cooked, without salt 0.076 mg 100 g
Taro, cooked, with salt 0.336 mg 100 g
Taro, cooked, without salt 0.336 mg 100 g

Check out Vitamin B5 for similar food or compare with the Taro leaves

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.