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Calcium in taro

Value (per 100 g)
43 mg
Source
Position
Top 33% of foods
DV
4.3% DV per 100 g
Taro calcium content

Taro Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Calcium for different serving sizes of Taro

Calcium Weight
Calcium in 100 grams 43 mg 100 g
Calcium in 1 cup, sliced 45 mg 104 g

Calcium for different varieties of Taro

Calcium Weight
Taro, raw (this food) 43 mg 100 g
Taro, tahitian, raw 129 mg 100 g
Taro, shoots, cooked, with salt 14 mg 100 g
Taro, tahitian, cooked, with salt 149 mg 100 g
Taro, tahitian, cooked, without salt 149 mg 100 g

Check out Calcium for similar food or compare with the Taro

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.