Calcium in taro
Value (per 100 g)
43 mg
Position
DV
Taro Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Taro
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 43 | 100 g |
| Calcium in 1 cup, sliced | 45 | 104 g |
Calcium for different varieties of Taro
| Calcium | Weight | |
|---|---|---|
| Taro, raw (this food) | 43 | 100 g |
| Taro, tahitian, raw | 129 | 100 g |
| Taro, shoots, cooked, with salt | 14 | 100 g |
| Taro, tahitian, cooked, with salt | 149 | 100 g |
| Taro, tahitian, cooked, without salt | 149 | 100 g |
