Calcium in carrot
Value (per 100 g)
33 mg
Position
DV
Carrot Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Carrot
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 33 | 100 g |
| Calcium in 1 slice | 1 | 3 g |
| Calcium in 1 strip medium | 1 | 4 g |
| Calcium in 1 strip large (3" long) | 2 | 7 g |
| Calcium in 1 small (5-1/2" long) | 17 | 50 g |
| Calcium in 1 medium | 20 | 61 g |
| Calcium in 1 large (7-1/4" to 8-/1/2" long) | 24 | 72 g |
| Calcium in 1 cup grated | 36 | 110 g |
| Calcium in 1 cup strips or slices | 40 | 122 g |
| Calcium in 1 cup chopped | 42 | 128 g |
Calcium for different varieties of Carrot
| Calcium | Weight | |
|---|---|---|
| Carrots, raw (this food) | 33 | 100 g |
| Carrots, canned, regular pack, drained solids | 25 | 100 g |
| Carrots, canned, no salt added, drained solids | 25 | 100 g |
| Carrots, cooked, boiled, drained, without salt | 30 | 100 g |
| Carrots, cooked, boiled, drained, with salt | 30 | 100 g |
| Carrots, canned, no salt added, solids and liquids | 31 | 100 g |
| Carrots, canned, regular pack, solids and liquids | 31 | 100 g |
| Carrots, baby, raw | 32 | 100 g |
| Carrots, frozen, cooked, boiled, drained, with salt | 35 | 100 g |
| Carrots, frozen, cooked, boiled, drained, without salt | 35 | 100 g |
| Carrots, frozen, unprepared | 36 | 100 g |
