Folate in taro
Value (per 100 g)
22 µg
Position
DV
Taro Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Taro
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 22 | 100 g |
| Folate in 1 cup, sliced | 23 | 104 g |
Folate for different varieties of Taro
| Folate | Weight | |
|---|---|---|
| Taro, raw (this food) | 22 | 100 g |
| Taro, shoots, cooked, with salt | 3 | 100 g |
| Taro, tahitian, cooked, without salt | 7 | 100 g |
| Taro, tahitian, cooked, with salt | 7 | 100 g |
| Taro, tahitian, raw | 9 | 100 g |
