Magnesium in taro
Value (per 100 g)
33 mg
Position
DV
Taro Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Taro
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 33 | 100 g |
| Magnesium in 1 cup, sliced | 34 | 104 g |
Magnesium for different varieties of Taro
| Magnesium | Weight | |
|---|---|---|
| Taro, raw (this food) | 33 | 100 g |
| Taro, tahitian, raw | 47 | 100 g |
| Taro, tahitian, cooked, with salt | 51 | 100 g |
| Taro, tahitian, cooked, without salt | 51 | 100 g |
| Taro, shoots, cooked, with salt | 8 | 100 g |
