Magnesium in carrot
Value (per 100 g)
12 mg
Position
DV
Carrot Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Carrot
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 12 | 100 g |
| Magnesium in 1 slice | 0 | 3 g |
| Magnesium in 1 strip medium | 0 | 4 g |
| Magnesium in 1 strip large (3" long) | 1 | 7 g |
| Magnesium in 1 small (5-1/2" long) | 6 | 50 g |
| Magnesium in 1 medium | 7 | 61 g |
| Magnesium in 1 large (7-1/4" to 8-/1/2" long) | 9 | 72 g |
| Magnesium in 1 cup grated | 13 | 110 g |
| Magnesium in 1 cup strips or slices | 15 | 122 g |
| Magnesium in 1 cup chopped | 15 | 128 g |
Magnesium for different varieties of Carrot
| Magnesium | Weight | |
|---|---|---|
| Carrots, raw (this food) | 12 | 100 g |
| Carrots, baby, raw | 10 | 100 g |
| Carrots, cooked, boiled, drained, without salt | 10 | 100 g |
| Carrots, cooked, boiled, drained, with salt | 10 | 100 g |
| Carrots, frozen, cooked, boiled, drained, with salt | 11 | 100 g |
| Carrots, frozen, cooked, boiled, drained, without salt | 11 | 100 g |
| Carrots, frozen, unprepared | 12 | 100 g |
| Carrots, canned, no salt added, drained solids | 8 | 100 g |
| Carrots, canned, regular pack, drained solids | 8 | 100 g |
| Carrots, canned, regular pack, solids and liquids | 9 | 100 g |
| Carrots, canned, no salt added, solids and liquids | 9 | 100 g |
