Magnesium in carrot
Value (per 100 g)
12 mg
Position
DV
Carrot Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Magnesium for different serving sizes of Carrot
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 12 mg | 100 g |
| Magnesium in 1 slice | 0.36 mg | 3 g |
| Magnesium in 1 strip medium | 0.48 mg | 4 g |
| Magnesium in 1 strip large (3" long) | 0.84 mg | 7 g |
| Magnesium in 1 small (5-1/2" long) | 6 mg | 50 g |
| Magnesium in 1 medium | 7.3 mg | 61 g |
| Magnesium in 1 large (7-1/4" to 8-/1/2" long) | 8.6 mg | 72 g |
| Magnesium in 1 cup grated | 13 mg | 110 g |
| Magnesium in 1 cup strips or slices | 15 mg | 122 g |
| Magnesium in 1 cup chopped | 15 mg | 128 g |
Magnesium for different varieties of Carrot
| Magnesium | Weight | |
|---|---|---|
| Carrots, raw (this food) | 12 mg | 100 g |
| Carrots, baby, raw | 10 mg | 100 g |
| Carrots, cooked, boiled, drained, without salt | 10 mg | 100 g |
| Carrots, cooked, boiled, drained, with salt | 10 mg | 100 g |
| Carrots, frozen, cooked, boiled, drained, without salt | 11 mg | 100 g |
| Carrots, frozen, cooked, boiled, drained, with salt | 11 mg | 100 g |
| Carrots, frozen, unprepared | 12 mg | 100 g |
| Carrots, canned, regular pack, drained solids | 8 mg | 100 g |
| Carrots, canned, no salt added, drained solids | 8 mg | 100 g |
| Carrots, canned, no salt added, solids and liquids | 9 mg | 100 g |
| Carrots, canned, regular pack, solids and liquids | 9 mg | 100 g |
