Vitamin A in taro
Value (per 100 g)
4 µg
Position
DV
Taro Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Taro
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 4 | 100 g |
| Vitamin A in 1 cup, sliced | 4 | 104 g |
Vitamin A for different varieties of Taro
| Vitamin A | Weight | |
|---|---|---|
| Taro, raw (this food) | 4 | 100 g |
| Taro, tahitian, raw | 102 | 100 g |
| Taro, shoots, cooked, with salt | 3 | 100 g |
| Taro, tahitian, cooked, with salt | 88 | 100 g |
| Taro, tahitian, cooked, without salt | 88 | 100 g |
