Vitamin A in carrot
Value (per 100 g)
835 µg
Position
DV
Carrot Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Carrot
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 835 µg | 100 g |
| Vitamin A in 1 slice | 25 µg | 3 g |
| Vitamin A in 1 strip medium | 33 µg | 4 g |
| Vitamin A in 1 strip large (3" long) | 58 µg | 7 g |
| Vitamin A in 1 small (5-1/2" long) | 418 µg | 50 g |
| Vitamin A in 1 medium | 509 µg | 61 g |
| Vitamin A in 1 large (7-1/4" to 8-/1/2" long) | 601 µg | 72 g |
| Vitamin A in 1 cup grated | 919 µg | 110 g |
| Vitamin A in 1 cup strips or slices | 1019 µg | 122 g |
| Vitamin A in 1 cup chopped | 1069 µg | 128 g |
Vitamin A for different varieties of Carrot
| Vitamin A | Weight | |
|---|---|---|
| Carrots, raw (this food) | 835 µg | 100 g |
| Carrots, canned, no salt added, solids and liquids | 558 µg | 100 g |
| Carrots, canned, no salt added, drained solids | 558 µg | 100 g |
| Carrots, canned, regular pack, drained solids | 558 µg | 100 g |
| Carrots, canned, regular pack, solids and liquids | 613 µg | 100 g |
| Carrots, baby, raw | 690 µg | 100 g |
| Carrots, frozen, unprepared | 710 µg | 100 g |
| Carrots, frozen, cooked, boiled, drained, without salt | 846 µg | 100 g |
| Carrots, frozen, cooked, boiled, drained, with salt | 846 µg | 100 g |
| Carrots, cooked, boiled, drained, with salt | 852 µg | 100 g |
| Carrots, cooked, boiled, drained, without salt | 852 µg | 100 g |