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Vitamin A in carrot

Value (per 100 g)
835 µg
Source
Position
Top 2% of foods
DV
93% DV per 100 g
Carrot vitamin A content

Carrot Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Carrot

Vitamin A Weight
Vitamin A in 100 grams 835 µg 100 g
Vitamin A in 1 slice 25 µg 3 g
Vitamin A in 1 strip medium 33 µg 4 g
Vitamin A in 1 strip large (3" long) 58 µg 7 g
Vitamin A in 1 small (5-1/2" long) 418 µg 50 g
Vitamin A in 1 medium 509 µg 61 g
Vitamin A in 1 large (7-1/4" to 8-/1/2" long) 601 µg 72 g
Vitamin A in 1 cup grated 919 µg 110 g
Vitamin A in 1 cup strips or slices 1019 µg 122 g
Vitamin A in 1 cup chopped 1069 µg 128 g

Check out Vitamin A for similar food or compare with the Carrot

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.