Vitamin C in taro
Value (per 100 g)
4.5 mg
Position
DV
Taro Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Taro
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 4.5 | 100 g |
| Vitamin C in 1 cup, sliced | 5 | 104 g |
Vitamin C for different varieties of Taro
| Vitamin C | Weight | |
|---|---|---|
| Taro, raw (this food) | 4.5 | 100 g |
| Taro, shoots, cooked, with salt | 18.9 | 100 g |
| Taro, tahitian, cooked, without salt | 38 | 100 g |
| Taro, tahitian, cooked, with salt | 38 | 100 g |
| Taro, tahitian, raw | 96 | 100 g |
