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Potassium in tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

Value (per 100 g)
148 mg
Source
Position
Top 67% of foods
DV
4.4% DV per serving

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Potassium compared to similar foods, category average and other foods


Target
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Potassium for different serving sizes of Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

Potassium Weight
Potassium in 100 grams 148 100 g
Potassium in 0.25 block 120 81 g
Potassium in 0.2 block 135 91 g
Potassium in 0.5 cup 186 126 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.