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Potassium in tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

Value (per 100 g)
120 mg
Source
Position
Top 74% of foods
DV
3.5% DV per serving

Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Potassium compared to similar foods, category average and other foods


Target
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Potassium for different serving sizes of Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

Potassium Weight
Potassium in 100 grams 120 100 g
Potassium in 1 cubic inch 22 18 g
Potassium in 0.2 block 108 90 g
Potassium in 0.25 block 139 116 g
Potassium in 1 piece (2-1/2" x 2-3/4" x 1") 144 120 g
Potassium in 1 cup (1/2" cubes) 298 248 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.