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Iron in tomatoes, red, ripe, canned, packed in tomato juice

Value (per 100 g)
0.57 mg
Source
Position
Top 73% of foods
DV
7.1% DV per 100 g
Tomatoes, red, ripe, canned, packed in tomato juice iron content

Tomatoes, red, ripe, canned, packed in tomato juice Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Tomatoes, red, ripe, canned, packed in tomato juice

Iron Weight
Iron in 100 grams 0.57 mg 100 g
Iron in 1 tbsp 0.09 mg 15 g
Iron in 1 small 0.47 mg 82 g
Iron in 1 medium 0.63 mg 111 g
Iron in 1 large 0.93 mg 164 g
Iron in 1 can 1.1 mg 190 g
Iron in 1 cup 1.4 mg 240 g

Check out Iron for similar food or compare with the Tomatoes, red, ripe, canned, packed in tomato juice

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.