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Iron in tomatoes, red, ripe, canned, with green chilies

Value (per 100 g)
0.26 mg
Source
Position
Top 85% of foods
DV
3.3% DV per 100 g
Tomatoes, red, ripe, canned, with green chilies iron content

Tomatoes, red, ripe, canned, with green chilies Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Tomatoes, red, ripe, canned, with green chilies

Iron Weight
Iron in 100 grams 0.26 mg 100 g
Iron in 1 cup 0.63 mg 241 g

Check out Iron for similar food or compare with the Tomatoes, red, ripe, canned, with green chilies

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.