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Vitamin E in tomato

Value (per 100 g)
0.54 mg
Source
Position
Top 23% of foods
DV
3.6% DV per serving

Tomato Vitamin E compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin E for different serving sizes of Tomato

Vitamin E Weight
Vitamin E in 100 grams 0.54 100 g
Vitamin E in 1 slice, thin/small 0 15 g
Vitamin E in 1 cherry 0 17 g
Vitamin E in 1 slice, medium (1/4" thick) 0 20 g
Vitamin E in 1 slice, thick/large (1/2" thick) 0 27 g
Vitamin E in 1 wedge (1/4 of medium tomato) 0 31 g
Vitamin E in 1 Italian tomato 0 62 g
Vitamin E in 1 plum tomato 0 62 g
Vitamin E in 1 small whole (2-2/5" dia) 0 91 g
Vitamin E in 1 medium whole (2-3/5" dia) 1 123 g
Vitamin E in 1 NLEA serving 1 148 g
Vitamin E in 1 cup cherry tomatoes 1 149 g
Vitamin E in 1 cup, chopped or sliced 1 180 g
Vitamin E in 1 large whole (3" dia) 1 182 g

Vitamin E for different varieties of Tomato

Vitamin E Weight
Tomatoes, red, ripe, raw, year round average (this food) 0.54 100 g
Tomatoes, green, raw 0.38 100 g
Tomatoes, red, ripe, cooked 0.56 100 g
Tomatoes, red, ripe, cooked, with salt 0.56 100 g
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added 0.59 100 g
Tomatoes, red, ripe, canned, packed in tomato juice 0.59 100 g
Tomatoes, red, ripe, canned, stewed 0.83 100 g
Tomatoes, crushed, canned 1.25 100 g

Check out Vitamin E for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.