Vitamin E in tomato
Value (per 100 g)
0.54 mg
Position
DV
Tomato Vitamin E compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin E for different serving sizes of Tomato
| Vitamin E | Weight | |
|---|---|---|
| Vitamin E in 100 grams | 0.54 | 100 g |
| Vitamin E in 1 slice, thin/small | 0 | 15 g |
| Vitamin E in 1 cherry | 0 | 17 g |
| Vitamin E in 1 slice, medium (1/4" thick) | 0 | 20 g |
| Vitamin E in 1 slice, thick/large (1/2" thick) | 0 | 27 g |
| Vitamin E in 1 wedge (1/4 of medium tomato) | 0 | 31 g |
| Vitamin E in 1 Italian tomato | 0 | 62 g |
| Vitamin E in 1 plum tomato | 0 | 62 g |
| Vitamin E in 1 small whole (2-2/5" dia) | 0 | 91 g |
| Vitamin E in 1 medium whole (2-3/5" dia) | 1 | 123 g |
| Vitamin E in 1 NLEA serving | 1 | 148 g |
| Vitamin E in 1 cup cherry tomatoes | 1 | 149 g |
| Vitamin E in 1 cup, chopped or sliced | 1 | 180 g |
| Vitamin E in 1 large whole (3" dia) | 1 | 182 g |
Vitamin E for different varieties of Tomato
| Vitamin E | Weight | |
|---|---|---|
| Tomatoes, red, ripe, raw, year round average (this food) | 0.54 | 100 g |
| Tomatoes, green, raw | 0.38 | 100 g |
| Tomatoes, red, ripe, cooked | 0.56 | 100 g |
| Tomatoes, red, ripe, cooked, with salt | 0.56 | 100 g |
| Tomatoes, red, ripe, canned, packed in tomato juice, no salt added | 0.59 | 100 g |
| Tomatoes, red, ripe, canned, packed in tomato juice | 0.59 | 100 g |
| Tomatoes, red, ripe, canned, stewed | 0.83 | 100 g |
| Tomatoes, crushed, canned | 1.25 | 100 g |