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Folate in tortilla

Value (per 100 g)
138 µg
Source
Position
Top 7% of foods
DV
35% DV per serving

Tortilla Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Tortilla

Folate Weight
Folate in 100 grams 138 100 g
Folate in 1 tortilla 1 serving 57 41 g

Folate for different varieties of Tortilla

Folate Weight
Tortillas, ready-to-bake or -fry, whole wheat (this food) 138 100 g
Tortilla chips, low fat, baked without fat 16 100 g
Tortilla chips, yellow, plain, salted 22 100 g
Tortilla 98 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.