Calcium in turnip
Value (per 100 g)
30 mg
Position
DV
Turnip Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Turnip
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 30 mg | 100 g |
| Calcium in 1 slice | 4.5 mg | 15 g |
| Calcium in 1 small | 18 mg | 61 g |
| Calcium in 0.5 cup, cubes | 20 mg | 65 g |
| Calcium in 1 medium | 37 mg | 122 g |
| Calcium in 1 cup, cubes | 39 mg | 130 g |
| Calcium in 1 large | 55 mg | 183 g |
Calcium for different varieties of Turnip
| Calcium | Weight | |
|---|---|---|
| Turnips, raw (this food) | 30 mg | 100 g |
| Turnips, cooked, boiled, drained, with salt | 22 mg | 100 g |
| Turnips, frozen, unprepared | 23 mg | 100 g |
| Turnips, frozen, cooked, boiled, drained, with salt | 32 mg | 100 g |
| Turnips, frozen, cooked, boiled, drained, without salt | 32 mg | 100 g |
| Turnips, cooked, boiled, drained, without salt | 33 mg | 100 g |
