Potassium in turnip
Value (per 100 g)
191 mg
Position
DV
Turnip Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Turnip
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 191 | 100 g |
| Potassium in 1 slice | 29 | 15 g |
| Potassium in 1 small | 117 | 61 g |
| Potassium in 0.5 cup, cubes | 124 | 65 g |
| Potassium in 1 medium | 233 | 122 g |
| Potassium in 1 cup, cubes | 248 | 130 g |
| Potassium in 1 large | 350 | 183 g |
Potassium for different varieties of Turnip
| Potassium | Weight | |
|---|---|---|
| Turnips, raw (this food) | 191 | 100 g |
| Turnips, cooked, boiled, drained, with salt | 135 | 100 g |
| Turnips, frozen, unprepared | 137 | 100 g |
| Turnips, cooked, boiled, drained, without salt | 177 | 100 g |
| Turnips, frozen, cooked, boiled, drained, without salt | 182 | 100 g |
| Turnips, frozen, cooked, boiled, drained, with salt | 182 | 100 g |
