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Potassium in turnip

Value (per 100 g)
191 mg
Source
Position
Top 57% of foods
DV
5.6% DV per 100 g
Turnip potassium content

Turnip Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Turnip

Potassium Weight
Potassium in 100 grams 191 mg 100 g
Potassium in 1 slice 29 mg 15 g
Potassium in 1 small 117 mg 61 g
Potassium in 0.5 cup, cubes 124 mg 65 g
Potassium in 1 medium 233 mg 122 g
Potassium in 1 cup, cubes 248 mg 130 g
Potassium in 1 large 350 mg 183 g

Potassium for different varieties of Turnip

Potassium Weight
Turnips, raw (this food) 191 mg 100 g
Turnips, cooked, boiled, drained, with salt 135 mg 100 g
Turnips, frozen, unprepared 137 mg 100 g
Turnips, cooked, boiled, drained, without salt 177 mg 100 g
Turnips, frozen, cooked, boiled, drained, with salt 182 mg 100 g
Turnips, frozen, cooked, boiled, drained, without salt 182 mg 100 g

Check out Potassium for similar food or compare with the Turnip

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.