Folate in turnips, cooked, boiled, drained, without salt
Value (per 100 g)
9 µg
Position
DV
Turnips, cooked, boiled, drained, without salt Folate compared to similar foods, category average and other foods
Target
Similar foods
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Folate for different serving sizes of Turnips, cooked, boiled, drained, without salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 9 | 100 g |
| Folate in 1 cup, cubes | 14 | 156 g |
| Folate in 1 cup, mashed | 21 | 230 g |
