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Folate in celery

Value (per 100 g)
36 µg
Source
Position
Top 25% of foods
DV
9% DV per 100 g

Celery Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Celery

Folate Weight
Folate in 100 grams 36 µg 100 g
Folate in 1 strip (4" long) 1.4 µg 4 g
Folate in 1 tbsp 2.7 µg 7.5 g
Folate in 1 stalk, small (5" long) 6.1 µg 17 g
Folate in 1 stalk, medium (7-1/2" - 8" long) 14 µg 40 g
Folate in 1 stalk, large (11"-12" long) 23 µg 64 g
Folate in 1 cup chopped 36 µg 101 g
Folate in 1 NLEA serving 40 µg 110 g

Folate for different varieties of Celery

Folate Weight
Celery, raw (this food) 36 µg 100 g
Celery flakes, dried 107 µg 100 g
Celery, cooked, boiled, drained, with salt 22 µg 100 g
Celery, cooked, boiled, drained, without salt 33 µg 100 g

Check out Folate for similar food or compare with the Celery

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.