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Folate in celery

Value (per 100 g)
36 µg
Source
Position
Top 25% of foods
DV
9% DV per serving

Celery Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Celery

Folate Weight
Folate in 100 grams 36 100 g
Folate in 1 strip (4" long) 1 4 g
Folate in 1 tbsp 3 7.5 g
Folate in 1 stalk, small (5" long) 6 17 g
Folate in 1 stalk, medium (7-1/2" - 8" long) 14 40 g
Folate in 1 stalk, large (11"-12" long) 23 64 g
Folate in 1 cup chopped 36 101 g
Folate in 1 NLEA serving 40 110 g

Folate for different varieties of Celery

Folate Weight
Celery, raw (this food) 36 100 g
Celery flakes, dried 107 100 g
Celery, cooked, boiled, drained, with salt 22 100 g
Celery, cooked, boiled, drained, without salt 33 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.