Iron in turnips, frozen, unprepared
Value (per 100 g)
0.7 mg
Position
DV
Turnips, frozen, unprepared Iron content compared to similar foods, the category average and other foods
Target
Similar foods
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Iron for different serving sizes of Turnips, frozen, unprepared
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.7 mg | 100 g |
| Iron in 0.333 package, mashed (10 oz) | 0.66 mg | 94 g |
| Iron in 1 package, mashed (10 oz) | 2 mg | 284 g |