Iron in celery
Value (per 100 g)
0.2 mg
Position
DV
Celery Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Celery
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.2 mg | 100 g |
| Iron in 1 strip (4" long) | 0.01 mg | 4 g |
| Iron in 1 tbsp | 0.02 mg | 7.5 g |
| Iron in 1 stalk, small (5" long) | 0.03 mg | 17 g |
| Iron in 1 stalk, medium (7-1/2" - 8" long) | 0.08 mg | 40 g |
| Iron in 1 stalk, large (11"-12" long) | 0.13 mg | 64 g |
| Iron in 1 cup chopped | 0.2 mg | 101 g |
| Iron in 1 NLEA serving | 0.22 mg | 110 g |
Iron for different varieties of Celery
| Iron | Weight | |
|---|---|---|
| Celery, raw (this food) | 0.2 mg | 100 g |
| Celery, cooked, boiled, drained, without salt | 0.42 mg | 100 g |
| Celery, cooked, boiled, drained, with salt | 0.42 mg | 100 g |
| Celery flakes, dried | 7.83 mg | 100 g |
