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Folate in vegetables, mixed, frozen, cooked, boiled, drained, with salt

Value (per 100 g)
19 µg
Source
Position
Top 35% of foods
DV
4.8% DV per 100 g
Vegetables, mixed, frozen, cooked, boiled, drained, with salt folate content

Vegetables, mixed, frozen, cooked, boiled, drained, with salt Folate content compared to similar foods, the category average and other foods


Target
Similar foods
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Folate for different serving sizes of Vegetables, mixed, frozen, cooked, boiled, drained, with salt

Folate Weight
Folate in 100 grams 19 µg 100 g
Folate in 0.5 cup 17 µg 91 g
Folate in 1 package (10 oz) yields 52 µg 275 g

Check out Folate for similar food or compare with the Vegetables, mixed, frozen, cooked, boiled, drained, with salt

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.