Potassium in water chestnuts
Value (per 100 g)
584 mg
Position
DV
Water chestnuts Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Water chestnuts
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 584 mg | 100 g |
| Potassium in 4 waterchestnuts | 210 mg | 36 g |
| Potassium in 0.5 cup slices | 362 mg | 62 g |
Potassium for different varieties of Water chestnuts
| Potassium | Weight | |
|---|---|---|
| Waterchestnuts, chinese, (matai), raw (this food) | 584 mg | 100 g |
| Waterchestnuts, chinese, canned, solids and liquids | 118 mg | 100 g |
