Potassium in water chestnuts
Value (per 100 g)
584 mg
Position
DV
Water chestnuts Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Water chestnuts
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 584 | 100 g |
| Potassium in 4 waterchestnuts | 210 | 36 g |
| Potassium in 0.5 cup slices | 362 | 62 g |
Potassium for different varieties of Water chestnuts
| Potassium | Weight | |
|---|---|---|
| Waterchestnuts, chinese, (matai), raw (this food) | 584 | 100 g |
| Waterchestnuts, chinese, canned, solids and liquids | 118 | 100 g |
