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Potassium in chestnut

Value (per 100 g)
715 mg
Source
Position
Top 4% of foods
DV
21% DV per 100 g

Chestnut Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Chestnut

Potassium Weight
Potassium in 100 grams 715 mg 100 g
Potassium in 1 oz 203 mg 28.35 g

Potassium for different varieties of Chestnut

Potassium Weight
Nuts, chestnuts, european, boiled and steamed (this food) 715 mg 100 g
Nuts, chestnuts, european, raw, peeled 484 mg 100 g
Nuts, chestnuts, european, raw, unpeeled 518 mg 100 g
Nuts, chestnuts, european, roasted 592 mg 100 g
Nuts, chestnuts, european, dried, unpeeled 986 mg 100 g
Nuts, chestnuts, european, dried, peeled 991 mg 100 g

Check out Potassium for similar food or compare with the Chestnut

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.