Vitamin B5 in water chestnuts
Value (per 100 g)
0.479 mg
Position
DV
Water chestnuts Vitamin B5 content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin B5 for different serving sizes of Water chestnuts
| Vitamin B5 | Weight | |
|---|---|---|
| Vitamin B5 in 100 grams | 0.479 mg | 100 g |
| Vitamin B5 in 4 waterchestnuts | 0.17 mg | 36 g |
| Vitamin B5 in 0.5 cup slices | 0.3 mg | 62 g |
Vitamin B5 for different varieties of Water chestnuts
| Vitamin B5 | Weight | |
|---|---|---|
| Waterchestnuts, chinese, (matai), raw (this food) | 0.479 mg | 100 g |
| Waterchestnuts, chinese, canned, solids and liquids | 0.221 mg | 100 g |
