Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin B5 in chestnut

Value (per 100 g)
0.316 mg
Source
Position
Top 47% of foods
DV
6.3% DV per serving

Chestnut Vitamin B5 compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin B5 for different serving sizes of Chestnut

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.316 100 g
Vitamin B5 in 1 oz 0 28.35 g

Vitamin B5 for different varieties of Chestnut

Vitamin B5 Weight
Nuts, chestnuts, european, boiled and steamed (this food) 0.316 100 g
Nuts, chestnuts, european, raw, peeled 0.476 100 g
Nuts, chestnuts, european, raw, unpeeled 0.509 100 g
Nuts, chestnuts, european, roasted 0.554 100 g
Nuts, chestnuts, european, dried, unpeeled 0.897 100 g
Nuts, chestnuts, european, dried, peeled 0.901 100 g

Check out Vitamin B5 for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.