Vitamin C in water chestnuts
Value (per 100 g)
4 mg
Position
DV
Water chestnuts Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Water chestnuts
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 4 mg | 100 g |
| Vitamin C in 4 waterchestnuts | 1.4 mg | 36 g |
| Vitamin C in 0.5 cup slices | 2.5 mg | 62 g |
Vitamin C for different varieties of Water chestnuts
| Vitamin C | Weight | |
|---|---|---|
| Waterchestnuts, chinese, (matai), raw (this food) | 4 mg | 100 g |
| Waterchestnuts, chinese, canned, solids and liquids | 1.3 mg | 100 g |
