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Vitamin C in chestnut

Value (per 100 g)
26.7 mg
Source
Position
Top 8% of foods
DV
30% DV per serving

Chestnut Vitamin C compared to similar foods, category average and other foods


Target
Similar foods
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Vitamin C for different serving sizes of Chestnut

Vitamin C Weight
Vitamin C in 100 grams 26.7 100 g
Vitamin C in 1 oz 8 28.35 g

Vitamin C for different varieties of Chestnut

Vitamin C Weight
Nuts, chestnuts, european, boiled and steamed (this food) 26.7 100 g
Nuts, chestnuts, european, dried, unpeeled 15 100 g
Nuts, chestnuts, european, dried, peeled 15.1 100 g
Nuts, chestnuts, european, roasted 26 100 g
Nuts, chestnuts, european, raw, peeled 40.2 100 g
Nuts, chestnuts, european, raw, unpeeled 43 100 g

Check out Vitamin C for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.