Magnesium in waterchestnuts, chinese, canned, solids and liquids
Value (per 100 g)
5 mg
Position
DV
Waterchestnuts, chinese, canned, solids and liquids Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Waterchestnuts, chinese, canned, solids and liquids
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 5 mg | 100 g |
| Magnesium in 4 waterchestnuts | 1.4 mg | 28 g |
| Magnesium in 0.5 cup slices | 3.5 mg | 70 g |
