Magnesium in cashew
Value (per 100 g)
292 mg
Position
DV
Cashew Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Cashew
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 292 | 100 g |
| Magnesium in 1 oz | 83 | 28.35 g |
Magnesium for different varieties of Cashew
| Magnesium | Weight | |
|---|---|---|
| Nuts, cashew nuts, raw (this food) | 292 | 100 g |
| Nuts, chestnuts, chinese, dried | 137 | 100 g |
| Nuts, chestnuts, chinese, boiled and steamed | 58 | 100 g |
| Nuts, chestnuts, chinese, raw | 84 | 100 g |
| Nuts, chestnuts, chinese, roasted | 90 | 100 g |
