Magnesium in chestnut
Value (per 100 g)
54 mg
Position
DV
Chestnut Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Chestnut
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 54 | 100 g |
| Magnesium in 1 oz | 15 | 28.35 g |
Magnesium for different varieties of Chestnut
| Magnesium | Weight | |
|---|---|---|
| Nuts, chestnuts, european, boiled and steamed (this food) | 54 | 100 g |
| Nuts, chestnuts, european, raw, peeled | 30 | 100 g |
| Nuts, chestnuts, european, raw, unpeeled | 32 | 100 g |
| Nuts, chestnuts, european, roasted | 33 | 100 g |
| Nuts, chestnuts, european, dried, unpeeled | 74 | 100 g |
| Nuts, chestnuts, european, dried, peeled | 74 | 100 g |
