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Magnesium in watermelon

Value (per 100 g)
10 mg
Source
Position
Top 76% of foods
DV
2.4% DV per serving

Watermelon Magnesium compared to similar foods, category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Watermelon

Magnesium Weight
Magnesium in 100 grams 10 100 g
Magnesium in 10 watermelon balls 12 122 g
Magnesium in 1 cup, diced 15 152 g
Magnesium in 1 cup, balls 15 154 g
Magnesium in 1 NLEA serving 28 280 g
Magnesium in 1 wedge (approx 1/16 of melon) 29 286 g
Magnesium in 1 melon (15" long x 7-1/2" dia) 452 4518 g

Check out Magnesium for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.