Magnesium in watermelon
Value (per 100 g)
10 mg
Position
DV
Watermelon Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Watermelon
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 10 | 100 g |
| Magnesium in 10 watermelon balls | 12 | 122 g |
| Magnesium in 1 cup, diced | 15 | 152 g |
| Magnesium in 1 cup, balls | 15 | 154 g |
| Magnesium in 1 NLEA serving | 28 | 280 g |
| Magnesium in 1 wedge (approx 1/16 of melon) | 29 | 286 g |
| Magnesium in 1 melon (15" long x 7-1/2" dia) | 452 | 4518 g |