Vitamin A in watermelon
Value (per 100 g)
28 µg
Position
DV
Watermelon Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Watermelon
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 28 | 100 g |
| Vitamin A in 10 watermelon balls | 34 | 122 g |
| Vitamin A in 1 cup, diced | 43 | 152 g |
| Vitamin A in 1 cup, balls | 43 | 154 g |
| Vitamin A in 1 NLEA serving | 78 | 280 g |
| Vitamin A in 1 wedge (approx 1/16 of melon) | 80 | 286 g |
| Vitamin A in 1 melon (15" long x 7-1/2" dia) | 1265 | 4518 g |
